Frame running can help disabled people access high intensity exercise
- Apr 14
- 1 min read
Via STV News:
"Frame running could help people who have lost mobility and balance return to high-intensity exercise, according to new research.
Researchers at Queen Margaret University say the growing sport is proving life-changing for disabled people – particularly those living with Multiple Sclerosis (MS).
STV News spoke to two women who say the activity has given them a renewed sense of freedom.
Both are named Helen, both are in their 60s, and both are living with MS. They also share a passion for frame running.
The sport uses a three-wheeled, pedal-less frame to support the runner, allowing people with limited balance or mobility to move at speed."
Read the full article on STV News:
